Endure (Book)

"Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance" by Alex Hutchinson. This New York Times Bestseller explains the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of?